Models: Tina Veshaguri, Amelia Rami, Lameka Fox, Chen Lin, Yulia Polieva Ros Georgiou

Summer is hot and humid. Winter is dry and cold. So why should your beauty routine stay the same? While the wild and sensible animals of the world have crawled into their barrows to sleep through the winter. We are out there in the elements, hustling and grinding to keep up with bills and latest trends in the world to stay relevant. This is not about a routine for 2015 its a routine you should acquire every changing season. Give your skin the pampering it deserves for every season. This will ensure your skin is always photo ready inside and out.

Well let's start with the obvious but always forgotten. Hydration. You can start of your day with the hot cup of coffee or tea but don't forget to refuel yourself with water through out the day. Water is not only essential for keeping your body and skin hydrated, it also helps with circulation. Preventing you looking tired and worn out during the cold dark winter days at work. You still have that dry mouth feeling? Water is not enough to hydrate you. You need some real hydrating agents to kick in and do the job sometimes. I personally recommend all natural  and naturally flavoured Coconut water. It was also my best friend for my last pregnancy and great after a power work out.

Moisturise. If its exposed. Moisturise it. From your head to your toes. Give you body, hair and skin the extra help to fight off the cold and warm radiators inside your building. Natural plant oil is the best. I use Almond oil as it the plant oil with the most water contents. I will write a post above the wonders of Almond oil soon. So keep posted. It is rich with antioxidants, minerals and good fats and oils that your skin needs and loves.

Eat like a Champ. Pudding, stew and a comfort food is all we look forward to during winter. But these delightful delicious meals can leave our skin oily, prone to breakout and feeling sluggish. Eat clean and fresh fruits. The dose of vitamins C, A , D and B will keep you healthy and protect you from being sick this winter. Keeping your skin looking fresh and beautifully ready for when summer comes back to town.

Who said being a model was easy work? There is always alot of preparation before a photo shoot . This is to ensure you get the best experience and the best pictures from your photo session. Models work hard on their body, physical appearance and diet to deliver great energy and personality to their diverse fashion shoots. We don't all want to be super models. We are happy just being ourselves and being the best of who we are is what we want to capture on camera. You can follow some simple step to be at your best at your next photo shoot.

There are six essential beauty preparations before a photo shoot; hair, face, hands, skin, clothes and attitude. 

1. Hair
The hair on your head is your best accessory. Make sure it looks and feels the way you want it to be. Colour your roots and trim your hair if necessary as these actions can give your hair new life and body. It is always best to cut your hear 1 week before. To give it time to grow out naturally and for you to get used to the new look. Don't do any dramatic hair styles that you will regret later. If you are having your hair done by the make up artist,  wash and deep condition your hair 2 days before your shoot. It will be in perfect condition for the hair stylist to manipulate your hair to the style you want. If you are doing your own hair. Conditioning 1 day before is just enough. It is to prevent flyways and untangle hair on the day of the shoot.


3. Hand
Your hands tell your story. They are the feminine gesture that reveal your age, your femininity and your personality.  If  you love the ohh lala of a freshly done manicure and pedicure you can get that done a day before. Get your hands looking healthy and smooth by spoiling your hands to a exfoliating scrub with your local grocery store facial scrub or by using a exfoliating hand glove. Then generously apply hand cream to keeping your hands hydrated and soft.
5. Clothes
Putting your clothes together will require some forethought on you how you want to be photographed, the theme of your shoot and the best flattering clothes that fit your personality and body type. Depending on the shoot you are doing, your photographer will help you decide what type of clothing to bring. So bring 4- 5 outfits plus extra and accessories. You never know what kind of inspirations you might have on the day.

6. Attitude
All your preparations will not be in vain when you bring your best self for the photo shoot. Quick meditation and positive thinking can start your day on the right foot. You are the star of the day and you should enjoy every moment of it. Be open to discover new things about yourself and confidently smile, knowing that you are beautiful inside and out.